If you’re seeking a unique and empowering way to connect with your body and mind in the new year, consider starting a naked yoga practice. It’s a powerful way to connect with yourself on a profound level.
Read More
As we reflect on 2023, we’re thrilled to highlight your favorite programs and playlists, beloved teachers, and captivating galleries—all determined by your invaluable input. The support and feedback of our devoted naked yoga community have truly amazed us! We’re eagerly anticipating the New Year, where we’ll unveil a ton of exciting additions.
Read More
In this edition of Yogis Uncovered, we sit down with Alisa to learn more about her fascinating career, her journey of self-exploration and expression, and her top yoga tips for those just starting out. Make sure to check out her programs, including Restorative Yoga and Kundalini Yoga for Head, Neck & Shoulder Relief!
Read More
In this edition of Yogis Uncovered, we sit down with the multi-faceted and multi-talented Elle. You may know her from her impressive programs such as Advanced Contortionist Flow and Gentle Yoga for Better Circulation. Come behind-the-scenes with us as we learn more about her unique upbringing and burgeoning career.
Read More
Yoga offers a refuge from the chaos of daily life. With its gentle yet transformative power, yoga provides a sanctuary where individuals can find solace and relief from anxiety. By incorporating these five yoga poses into your daily routine, you can restore balance to both your mind and body.
Read More
In this edition of Yogis Uncovered, we sit down with Isabel who you may recognize from her programs like Handstand Fundamentals. We get personal and learn about her unique upbringing, life adventures, and what it’s like to be from two different cultures.
Read More
It can be difficult not to feel weighed down by the news or even the pressures of our own modern lives. These pressures can often end up making you feel burnt out and disconnected from your life’s purpose. Fortunately, there are numerous tools and practices available that can help us ground, reconnect with ourselves, boost our self-esteem, and cultivate a deep sense of self-love.
Read More
You might recognize Ashe from her popular programs such as Yoga for Flexible Hamstrings and Chair Supported Vinyasa Flow. Today on Yogis Uncovered we’re going behind-the-scenes and learning more about her personal background and personality.
Read More
Steph is a True Naked Yoga veteran, and you probably recognize her from her dozen programs, such as the Ashtanga Primary Series, Yoga Flow for Sexual Energy, and Vinyasa Flow for Toned Muscles. In this edition of Yogis Uncovered, we’re sitting down with Steph to learn more about her origin story, her yoga background, and more.
Read More
Through a series of intentional postures and conscious breathwork, yoga offers a pathway to internal rejuvenation. Incorporating these five detoxifying yoga poses into your regular practice can yield profound results in your body’s cleansing and healing processes.
Read More
This week on Yogis Uncovered, we’re sitting down with Sterling, who you may recognize from her programs such as Yin Yang Vinyasa Flow and Playful Partner Yoga with Alisa. She spent some time chatting with us about her background and all the reasons why she loves Naked Yoga. Join us as we get a behind the scenes peek into her day of shooting naked yoga.
Read More
We’re sitting down with Marie in this edition of Yogis Uncovered. As a young Canadian transplant, Marie has such an interesting life story, and we loved getting to know who she is behind the scenes. Read on to learn more about her background, spirituality, and outlook on life.
Read More
In this edition of Yogis Uncovered, we’re getting personal with Wen, who you may recognize from her True Naked Yoga programs like Booty Resistance Band Workout. We wanted to get to know who the real Wen is when she’s not in front of a camera, and ended up learning so many interesting things about her life story.
Read More
Discover the science-backed secrets of yoga's power to transform your flexibility. From enhancing your stretch tolerance and releasing fascia tightness to boosting joint health and muscle strength, yoga is your key to unlocking a flexible, agile body and a calm mind.
Read More
Regular yoga practice can enhance sex positions, increase physical awareness and pleasure, preparing your body and mind for more fulfilling sexual experiences. Here are 5 yoga poses to help.
Read More
Discover the healing power of yoga for chronic pain relief. Learn how yoga’s holistic approach can alleviate pain, reduce stress, and promote overall well-being. Embrace the transformative benefits of yoga and improve your quality of life today!
Read More
Qigong is more than just a physical exercise – it is also a powerful tool for enhancing mental clarity, focus, and emotional balance. Learn more about this ancient Chinese practice and its incredible benefits.
Read More
Sun Salutations are a foundational component of many yoga styles and classes, and can be practiced at any time of day. Learn how to incorporate sun salutations into your daly routine and these five benefits they will provide.
Read More
Yoga Nidra helps reduce stress, anxiety, and insomnia while improving focus, clarity, and overall well-being. Learn the science behind it and the many benefits of practicing Yoga Nidra.
Read More
By incorporating poses that target core strength, equilibrium, and body awareness yoga improves overall stability and reduces the risk of falls or injuries. Discover a new level of awareness and find your inner balance with these 5 yoga poses designed to restore equilibrium in your life.
Read More