Booty Resistance Band Workout with Wen
Booty Resistance Band Workout with Wen
Welcome to Booty Resistance Band Workout with Wen! This quick workout uses a resistance band to enhance your movements and build your booty. Follow along as Wen guides you through each 45-second exercise, followed by a 10 second rest. You’re sure to work up a sweat as you work through this beginner-friendly yet challenging sequence. All you need is a resistance band of your choice, a yoga mat, and yourself!
This video will help you:
Tone and build muscle in your glutes and legs
Increase blood flow and burn calories
Relieve stress and anxiety
See you there!
Welcome to Booty Resistance Band Workout with Wen! This quick workout uses a resistance band to enhance your movements and build your booty. Follow along as Wen guides you through each 45-second exercise, followed by a 10 second rest. You’re sure to work up a sweat as you work through this beginner-friendly yet challenging sequence. All you need is a resistance band of your choice, a yoga mat, and yourself!
This video will help you:
Tone and build muscle in your glutes and legs
Increase blood flow and burn calories
Relieve stress and anxiety
See you there!
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
