Heart Expanding Meditation with Nikki
Heart Expanding Meditation with Nikki
Open your heart with our five minute Heart Expanding Meditation, featuring Nikki. Your heart is a critical energy center in your body where many physical and energetic pathways converge. This field of energy is capable of affecting many other aspects of your body and health.
Make kindness toward yourself and others a daily habit! This inspiring meditation focuses on the heart chakra, and cultivates its ability to grow feelings of love within ourselves and to expand that love to our environment.
This video will help you:
Feel more loving towards the self and others
Lower stress levels
Cultivate focus and mental clarity
Namaste!
Open your heart with our five minute Heart Expanding Meditation, featuring Nikki. Your heart is a critical energy center in your body where many physical and energetic pathways converge. This field of energy is capable of affecting many other aspects of your body and health.
Make kindness toward yourself and others a daily habit! This inspiring meditation focuses on the heart chakra, and cultivates its ability to grow feelings of love within ourselves and to expand that love to our environment.
Namaste!
This video will help you:
Feel more loving towards the self and others
Lower stress levels
Cultivate focus and mental clarity
Benefits of naked meditation include:
better sleep
lower stress
less anxiety
Video features:
expertly guided meditation
soothing music
beautiful cinematography shot in 4k resolution
