Slow & Easy Vinyasa Flow with Carolina

Slow & Easy Vinyasa Flow with Carolina

$0.00

Welcome to Slow & Easy Vinyasa Flow with Carolina! This 50-minute sequence targets the entire body and will move you through a series of slower-paced stretches and Sun Salutations. It’s perfect for beginner and moderate practitioners, or even experts in the mood for a more gentle program. All you need for today’s practice is a yoga mat, and yourself!

Namaste!

This video will help you:

  • Increase strength and flexibility throughout the body

  • Improve balance and mobility

  • Reduce stress and anxiety

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Level: Beginner

Length: 52 mins

Yogini: Carolina

Welcome to Slow & Easy Vinyasa Flow with Carolina! This 50-minute sequence targets the entire body and will move you through a series of slower-paced stretches and Sun Salutations. It’s perfect for beginner and moderate practitioners, or even experts in the mood for a more gentle program. All you need for today’s practice is a yoga mat, and yourself!

Namaste!

This video will help you:

  • Increase strength and flexibility throughout the body

  • Improve balance and mobility

  • Reduce stress and anxiety

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution

 
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