Level: Moderate

Length: 20 mins

Yogini: Mel

Booty-Building Yoga featuring Mel is a challenging yet beginner-friendly Naked Yoga flow that focuses on strengthening and building the glutes. Let Mel guide you through a series of lower-body exercises that will have you working up a sweat while getting your booty ready for summer.

This video will help you:

• Tone and strengthen the glutes

• Burn fat and calories

• Improve flexibility and balance

Namaste!

Benefits of nude yoga include:

• enhanced mind-body-spirit connection

• increased sense of confidence

• improved body positivity

Video features:

• expertly designed yoga flow by Jannica Klingborg (certified yoga instructor)

• detailed, voice coached lessons

• shot in elegant 4k resolution so that you can experience the ancient art of nude yoga in a completely new and elevated way