Yoga Stretches for Athletes with Lareina
Yoga Stretches for Athletes with Lareina
Yoga Stretches for Athletes featuring Lareina is an all-levels flow designed to aid in muscle recovery, boost your performance, and increase flexibility in the hamstrings. Whether you spend your time lifting, on the field, cycling, or running you can benefit from incorporating these movements into your exercise routine. Perfect for yogis of any skill level to supplement their yoga practice.
*Some of the poses in this program require a yoga block or an object that can substitute.
This video will help you:
Increase flexibility in the hips and hamstrings
Aid muscle, tendon, and joint recovery after intense workouts
Improve balance and mobility
Namaste!
Yoga Stretches for Athletes featuring Lareina is an all-levels flow designed to aid in muscle recovery, boost your performance, and increase flexibility in the hamstrings. Whether you spend your time lifting, on the field, cycling, or running you can benefit from incorporating these movements into your exercise routine. Perfect for yogis of any skill level to supplement their yoga practice.
*Some of the poses in this program require a yoga block or an object that can substitute.
Namaste!
This video will help you:
Increase flexibility in the hips and hamstrings
Aid muscle, tendon, and joint recovery after intense workouts
Improve balance and mobility
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
