Relaxing Into Sleep Meditation with Maury
Relaxing Into Sleep Meditation with Maury
Welcome to our Relaxing Into Sleep Meditation featuring Maury. This 6-minute meditation is a visualization exercise that will help you to relax the entire body and drift blissfully into sleep. All you need is yourself, and a quiet, comfortable place to rest.
Namaste!
This video will help you:
Relieve stress and anxiety
Relax the entire body
Fall asleep or go back to sleep if you wake up during the night
Welcome to our Relaxing Into Sleep Meditation featuring Maury. This 6-minute meditation is a visualization exercise that will help you to relax the entire body and drift blissfully into sleep. All you need is yourself, and a quiet, comfortable place to rest.
Namaste!
This video will help you:
Relieve stress and anxiety
Relax the entire body
Fall asleep or go back to sleep if you wake up during the night
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
