Sensuality Yoga Flow with Mel
Sensuality Yoga Flow with Mel
Welcome to our Sensuality Yoga Flow with Mel! This 20-minute flow will take you through a series of gentle asanas and stretches, perfect for all levels to explore gentle, slow movements before bed, or any time of day you want to feel more relaxed and grounded within your body. All you’ll need for today’s practice is a yoga mat, and yourself!
This program will help you:
Release stress and tension
Increase sensual energy
Increase mindfulness and presence
Namaste.
Welcome to our Sensuality Yoga Flow with Mel! This 20-minute flow will take you through a series of gentle asanas and stretches, perfect for all levels to explore gentle, slow movements before bed, or any time of day you want to feel more relaxed and grounded within your body. All you’ll need for today’s practice is a yoga mat, and yourself!
This program will help you:
Release stress and tension
Increase sensual energy
Increase mindfulness and presence
Namaste.
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flow by Jannica Klingborg (certified yoga instructor)
detailed, voice coached lessons
shot in elegant 4k resolution so that you can experience the ancient art of nude yoga in a completely new and elevated way
