Calming Seated Yoga Stretches with Blaize

Calming Seated Yoga Stretches with Blaize

$18.99

Welcome to Calming Seated Yoga Stretches with Blaize! This 10 minute flow will take you through a series of gentle seated postures and stretches, perfect for all skill levels. Whether you need to cool down from a strenuous workout, take a break during a stressful day, or calm your body and mind at night, this quick and easy flow will help to ground and relax you. All you need for today’s practice is a yoga mat and yourself!

This program will help you:

  • Gain flexibility throughout the body

  • Relieve pain & tension after stress or physical activity

  • Calm racing thoughts and anxiety

Namaste!

Add To Cart
 

Level: Beginner

Length: 11 mins

Yogini: Blaize

Welcome to Calming Seated Yoga Stretches with Blaize! This 10 minute flow will take you through a series of gentle seated postures and stretches, perfect for all skill levels. Whether you need to cool down from a strenuous workout, take a break during a stressful day, or calm your body and mind at night, this quick and easy flow will help to ground and relax you. All you need for today’s practice is a yoga mat and yourself!

This program will help you:

  • Gain flexibility throughout the body

  • Relieve pain & tension after stress or physical activity

  • Calm racing thoughts and anxiety

Namaste!

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution

 
Hatha Yoga for Stress Relief with Maury

Hatha Yoga for Stress Relief with Maury

$14.99 every month
Gentle Yoga for Better Circulation with Elle

Gentle Yoga for Better Circulation with Elle

$18.99
Yoga to Unwind with Chloe

Yoga to Unwind with Chloe

$14.99 every month
Hatha Yoga with Yasmin

Hatha Yoga with Yasmin

$14.99 every month
Beginner Wake Up Flow with Steph

Beginner Wake Up Flow with Steph

$18.99