Level: Moderate

Length: 25 mins

Yogini: Chloe

Calm your mind and relax your body after a long day with Yoga to Unwind featuring Chloe. This serene program was designed to slow your heart rate, loosen up joints and tendons, and help you release any worry or stress from your day. Featuring prolonged, deep stretches and twists, this program is perfect following a more vigorous workout, or before bed to get you ready for a restful night.

Namaste!

This video will help you:

• Release anxiety and stress

• Relieve muscle tension and increase flexibility

• Strengthen and tone muscles

Benefits of nude yoga include:

• enhanced mind-body-spirit connection

• increased sense of confidence

• improved body positivity

Video features:

• expertly designed yoga flows by certified yoga instructors

• detailed, voice coached lessons

• beautiful cinematography shot in 4k resolution