Level: Intermediate, Advanced

Length: 21 mins

Yogini: Passion

Welcome to Advanced Flexibility Flow with Passion! This intense flow is designed to deepen and maintain flexibility through powerful Vinyasa flows, challenging balancing poses, and incredibly deep stretches. It’s recommended for those who are very flexible and have a more advanced yoga practice. All you need for today’s practice is a yoga mat, and yourself!

This program will help you:

• Increase flexibility in the hips, hamstrings, and spine

• Improve balance and posture

• Improve mental focus and clarity

Namaste.

Benefits of nude yoga include:

• enhanced mind-body-spirit connection

• increased sense of confidence

• improved body positivity

Video features:

• expertly designed yoga flows by certified yoga instructors

• detailed, voice coached lessons

• beautiful cinematography shot in 4k resolution