Deep Splits Yoga Flow with Madeline
Deep Splits Yoga Flow with Madeline
Welcome to Deep Splits Yoga Flow with Madeline! This advanced flow will take you through a few warmups and work you up to standing splits and King Pigeon. If splits are in your practice, this sequence will help you to deepen your flexibility and balance in this challenging asana. All you need is a yoga mat, and yourself!
This video will help you:
Increase flexibility in the legs, hips, and back
Deepen your splits practice
Relieve stress and anxiety
Namaste!
Welcome to Deep Splits Yoga Flow with Madeline! This advanced flow will take you through a few warmups and work you up to standing splits and King Pigeon. If splits are in your practice, this sequence will help you to deepen your flexibility and balance in this challenging asana. All you need is a yoga mat, and yourself!
This video will help you:
Increase flexibility in the legs, hips, and back
Deepen your splits practice
Relieve stress and anxiety
Namaste!
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
