Pranayama Breath Flow with CC
Pranayama Breath Flow with CC
Welcome to Pranayama Breath Flow with CC! Pranayama is the yogic practice of controlling and focusing on the breath, which is great for detoxifying, calming, and grounding. This all-levels program will help to rejuvenate both the body and the mind with cleansing breathwork, energizing Vinyasas, and deep stretches. All you need is a yoga mat and yourself!
This video will help you:
Calm the nervous system
Release toxins and stagnant energy
Increase flexibility throughout the body
Namaste!
Welcome to Pranayama Breath Flow with CC! Pranayama is the yogic practice of controlling and focusing on the breath, which is great for detoxifying, calming, and grounding. This all-levels program will help to rejuvenate both the body and the mind with cleansing breathwork, energizing Vinyasas, and deep stretches. All you need is a yoga mat and yourself!
This video will help you:
Calm the nervous system
Release toxins and stagnant energy
Increase flexibility throughout the body
Namaste!
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
