Level: Beginner

Length: 16 mins

Yogini: Chloe

Follow along with Chloe in the privacy of your own home as she guides you through this sixteen-minute beginner sequence, which will introduce you to the freedom and physical benefits of naked yoga.

Honor yourself today with this quick yet comprehensive flow, which will move you through the classic vinyasa poses and provide the building blocks to your practice. Perfect for beginners and pros alike. Namaste.

Benefits of nude yoga include:

• enhanced mind-body-spirit connection

• increased sense of confidence

• improved body positivity

Video features:

• expertly designed yoga flows by certified yoga instructors

• detailed, voice coached lessons

• beautiful cinematography shot in 4k resolution