Yoga Flow for Sexual Energy with Steph

Yoga Flow for Sexual Energy with Steph

$18.99

Welcome to Yoga Flow for Sexual Energy featuring Steph! This all-levels flow is an invitation to release sexual shame and allow the flow of sexual energy to move through the body, leading to better sex and self-love. This sequence will focus on poses that stretch and strengthen the pelvis, as well as deep breathing techniques to focus on building sexual energy within. All you need today is a mat, and yourself.

Namaste!

This program will help you:

  • Work on releasing feelings of shame surrounding the body or sex

  • Stretch and strengthen the core and pelvic floor muscles

  • Relieve stress and anxiety

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Level: Beginner

Length: 17 mins

Yogini: Steph

Welcome to Yoga Flow for Sexual Energy featuring Steph! This all-levels flow is an invitation to release sexual shame and allow the flow of sexual energy to move through the body, leading to better sex and self-love. This sequence will focus on poses that stretch and strengthen the pelvis, as well as deep breathing techniques to focus on building sexual energy within. All you need today is a mat, and yourself.

Namaste!

This program will help you:

  • Work on releasing feelings of shame surrounding the body or sex

  • Stretch and strengthen the core and pelvic floor muscles

  • Relieve stress and anxiety

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution

 
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