Level: Beginner, Moderate

Length: 24 mins

Yogini: Chloe Amour

Welcome to Easy Feel-Good Yoga Flow with Chloe Amour! This all-levels practice is designed to nourish your body and mind. We’ll move through a series of gentle stretches and beginner-friendly poses to open up your body and calm your nervous system, all while building strength and flexibility throughout the body.

*Grab your yoga blocks for extra support if you have them at home. 

This program will help you:

• Increase strength and flexibility

• Relax the muscles and joints

• Release stress and anxiety

Namaste!

Benefits of nude yoga include:

• enhanced mind-body-spirit connection

• increased sense of confidence

• improved body positivity

Video features:

• expertly designed yoga flows by certified yoga instructors

• detailed, voice coached lessons

• beautiful cinematography shot in 4k resolution