Level: Meditation

Length: 6 mins

Yogini: Scarlet

Welcome to Nurturing Creativity Meditation with Scarlet. This short mindfulness meditation is intended to help you foster creativity and allow life’s creative force to flow through you. When we are present, we can allow creativity to blossom. All you need is a quiet space, and yourself.

Namaste!

This meditation will help you:

• Nurture creativity and inspiration

• Cultivate resilience

• Release stress and anxiety

Benefits of nude yoga include:

• enhanced mind-body-spirit connection

• increased sense of confidence

• improved body positivity

Video features:

• expertly designed yoga flows by certified yoga instructors

• detailed, voice coached lessons

• beautiful cinematography shot in 4k resolution